Remember all of that stress and agita I was creating for myself earlier this week with the whole scale/weighing myself daily thing? Well, it turns out it was all for naught.
I lost 3.5 pounds this week.
I didn't have to starve myself. I didn't exercise every single day like a maniac. I stayed 'in the box' which is HMR-speak for "on the plan". I drank at least 64 oz. of water a day, sometimes more. I worked out three days in a row, but not at all for the other seven. In fact, if I'm honest...I really didn't feel like I missed out on anything this week.
I went to a cocktail party. I threw a dinner party. I went to the movies with a friend. I went to lunch with a friend. It meant that we didn't go to Flour but instead grabbed salads in a shopping center. It meant that I sit near the crudite platter versus the cheese plate, which is frankly, where I would have rather been. These small things had a big payoff this week!
Now, on to the harder part: getting through Christmas Eve with desserts that look like this:
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